Train Journeys & Time Travel

The rhythmic movement of the train, the constant hum of conversations, the occasional cries of babies, fill the compartment. A father walks up and down the aisle, gently rocking his crying child, trying to calm him. It all feels familiar, yet different.

Sitting in the Rajdhani Express to Goa with my parents, I find myself lost in a stream of memories.

There’s something special about train journeys. They aren’t just about getting from one place to another; they carry stories, emotions, and nostalgia. As I glance at the kids in the nearby berths-laughing, climbing up and down, fighting over the window seat, I can’t help but be reminded of my own childhood travels. The excitement of summer vacations, the thrill of hopping from one berth to another, the joy of watching the scenery shift from city to hills and plains.

As I watch the changing landscape outside, another journey from long ago comes rushing back to me.

The last time I traveled to Goa by train to my maternal uncle's home, I must have been around ten years old. The rain was relentless, pouring down, drenching everything in sight. I remember the train getting delayed, the tracks submerged in water, and the journey being abruptly halted a few stations away from our destination. I had no idea what was going on with Mom and Dad or how they were managing our luggage in all that chaos. All I and my sis cared about was the magical world outside, lush greenery, overflowing waterfalls coming down the hills. The weather was perfect, and for us, it was nothing short of an adventure.

We had to switch to a bus from the point where the train stopped. The bus was packed to the brim, barely any room to breathe. But somehow, my sister and I managed to get seats near the driver’s cabin, while Mom and Dad stood the entire way. I remember a lady standing close to us, carrying a basket that smelled strongly of fish. But what I remember most about her was her warm, kind smile and she was saying something in Konkani which I didnt understand.

Back then, I lived completely in the moment, soaking in the beauty of the journey, blissfully unaware of the struggles my parents faced. 

Today, as I sit in this train, I see the same journey through a different lens. I’m no longer the carefree child who only cares about the scenery. Now, I find myself keeping an eye on my dad, making sure he doesn’t indulge too much in sugary tea and sweets. I glance at my mom, noticing her anxiousness, reassuring her with a simple nods.

As I sit in this train, lost in nostalgia, another journey from a different phase of life comes to mind, one from my youthful spinster years, when I traveled with my  friend. It was a special trip, not just because of the destination but because of where I was in life. I was about to get married in a couple of months, stepping into a new chapter, leaving behind the carefree days of singlehood.

That night, we didn’t sleep. We talked endlessly, laughing, reminiscing, soaking in the moment as if we could somehow make time pause. We knew that life was about to change, that things wouldn’t be quite the same again. We wanted the train to halt just a little longer, to let us hold onto that fleeting phase of life. There was excitement, but also a quiet ache, an unspoken understanding that this moment was special because it would never come back.

It’s interesting how train journeys seem to mark these transitions in life. As a child, they were pure adventure. As a young adult, they were filled with deep conversations and emotions. And now, they are moments of reflection, of watching over the very people who once watched over us. We start noticing the little things, their silent worries, their unspoken exhaustion, their need for reassurance.

This train ride made me realize that the scenery outside keeps changing, just like life itself. But some things, memories, emotions, and the love we carry stay with us, no matter where the journey takes us next.

The Underrated Virtue of Gratitude

I have written about gratitude in some of my earlier posts as well. I write about it again today, because I feel its extremely underrated tool towards betterment. I feel that people nowadays tend to complain a lot, and sometimes they have valid reasons to do so.  I agree with their concerns but I wonder if they are looking at the bigger picture.

I am not immune to complaining and cribbing either.. I am no saint and things do affect me.  But, I learnt early in my life that appreciating the little things in life helps us be not dissappointed and we tend to get pleasantly surprised often with the gifts that life brings to us. By keeping our hearts open we discover that the world gives us back more than we expect. 

Gratitude is a calming balm for our mind and heart, reminding us that even in uncertain times, there is always something to be thankful for. 

Some of my previous posts around the same theme :

Navigating disappointments with Grace

THORN BUSH has ROSES.. :)

Routine - Sounds boring?

Gratitude is a muscle that can be developed with practice. Start small. Start it today. 

Taking just a few minutes regularly to write down what you’re grateful for can truly transform your mindset. 

Here’s how it helps: 

Shifts Your Perspective: Focusing on the positive aspects of your life helps you see the silver linings, even on tough days. 

Reduces Anxiety & Depression: Research shows that expressing gratitude can lead to lower levels of anxiety and depression, promoting a more optimistic outlook. 

Enhances Well-Being: This simple practice brings feelings of contentment and joy, helping you appreciate the little things. 

Encourages Reflection: Taking time to reflect on your blessings cultivates mindfulness and a deeper connection to your life. 

In today's world, where uncertainty can be overwhelming, cultivating gratitude can be a powerful anchor. It helps us stay grounded, focused on the present, and be appreciative of what we have, rather than getting caught up in worries about the future or regrets about the past.

I would end this post with a poem written by Kalidasa: 

SALUTATION TO THE DAWN 

Look to this day! 

For it is life, the very life of life. 

In its brief course 

Lie all the verities and realities of your existence: 

The bliss of growth 

The glory of action 

The splendour of achievement. 

For yesterday is but a dream 

And tomorrow is only a vision, 

But today well lived makes yesterday a dream of happiness 

And every tomorrow a vision of hope. 

Look well, therefore, to this day! 

Such is the salutation to the dawn.

Consume or Dismiss a thought

Best thing I did in 2024 was to read the book "Atomic habits" and it sparked a chain reaction of reading many other books, some self-help books, some one-time read novels and some audio books; And, somehow I was able to make time for many things which I genuinely am interested in. Reading more also enabled me to write more. 

Like every year, 2024 taught me some valuable lessons. 

Here I will share 2 of the significant takeaways which I wanted to document. 

1. Embracing humility - Be Humble, but ensure that it is not misinterpreted as lack of confidence, assertiveness or strength. Embodying humility does not mean that we agree with everything that others say, and avoid confrontation at any cost. It does not mean we are always trying to please others and appease them. It does not mean that we believe everything we hear. It does not mean that we allow ourselves to be intimidated, taken advantage of, and manipulated. 

It means that we recognize our limitations and are open to growth; we are here to learn from one another and we are here to help and be helped.

2. Mindful consumption of thoughts:

“When you drink water from a cup, it becomes part of you. When water falls on you like rain, it evaporates a few minutes later.

Is this thought nourishing? Is this feeling something you should drink? Or is it more like getting caught in the rain?

You’ll always feel the rain, but you don’t have to drink the rain. You can let the thought pass and in a few moments the sun will return. You don’t have to claim everything you feel.”

 This analogy by James Clear resonated with me deeply. It highlights the power of choice in managing ones thoughts and feelings. By recognizing that we dont have to internalize every feeling, we can learn to navigate challenging situations. It is up to us on consuming or dismissing a thought.

Negativity is inevitable. Practice to observe the negativity, learn from it and let it go. Remember, you get better at what you practice, 

What do you plan to practice this year?? Whatever your goals are, remember that small consistent steps can lead to profound transformation. 

Louder, Flashier, Shallower - My Rant about Action movies

I just watched Pushpa 2 over the weekend. This is it! "I am not going watch any action movie from now on", I said to myself. 

Action movies in general are incredibly boring and head hammering with loudness. More so with the likes of Pushpa, Animal, KGF. I wonder what hapenned to Indian film industry, every other movie running in theatre is of the same genre, where violence is glorified, and the protaganist promotes narcissism, glorifies ego, romanticises violence. Emotional depth, vulnerability, or moral dilemmas are completely sidelined.

When younger minds ( I guess older minds too),  when they watch movies like this, it might have corrossive influence, consuming the toxic ideas of masculinity, materialism, superficial self importance, style over substance, violence over storytelling, ego over empathy . 

Why is it that movies like Bahubali and RRR dont feel equally wrong, while these movies too are action packed.? 

It is the strong story telling with roots in selflessness and justice that makes it different. The protoganists act for the greater good - whether its kingdom or freedom. Also the themes of mythological and historical contexts make them larger than life and the action is seen more as a story than reality. Their actions are rooted in universal values, making them inspiring rather than problematic. The emotional threads give us a sense of purpose and connection, rather than just mindless action or glorification of ego.

May purity of thought, word, and deed prevail in our lives and in the world around us. May we strive for truth, compassion, and kindness, and may these values guide us towards a brighter and  harmonious future.

As the ancient Indian mantra goes: 

"Asato ma sad gamaya, tamaso ma jyotir gamaya, mrityor ma amritam gamaya" 

"Lead me from the unreal to the real, from darkness to light, and from mortality to immortality."

Mesmerising Memoirs and My Ramblings

There is something special about memoirs. I realized lately that I love reading memoirs when compared to fiction, and in fiction, fiction narrated in the form of memoirs. Mitch albom's "Tuesdays with Morrie" and other novels, Shantanu naidu's " I came upon a light house". Recent addition to the list is "Born a crime" by Trevor Noah. I tend to like memoirs more than autobiogrpahies. Afterall, nobody can have their entire life interesting. It is the slices of the life, the most interesting parts of the author's life that connects with the reader. Memoirs cherry-pick the most significant, interesting or transformative events, making them more engaging. 

 

One is daily journalling, which is basically reflecting on the events that occurred during the day ( one or two days old reflection) . And the other is when you go down the memory lane.. many years back...  I am now doing some random rambling on the later one. 

When we look back at our past after many years, we are, in fact, two different selves. One is the person who was left behind somewhere in the memories of a bygone time, and the other is the mind that is observing all of it objectively. One is what is visible, and the other is what is unfolding within the mind. Isn't this awareness of two selves both liberating and unsettling, as we try to make sense of who we are and where we are going?

We can never quite grasp this play of fleeting time and past memories. We try to gather what has slipped away, while remaining detached from what is flowing in the present. As we move forward, we end up somewhere else—not just far from our origin, but also very far from ourselves. So far that when we try to look back and understand ourselves, it feels almost impossible. Even our memories gradually begin to fade away.

When we journal with this awareness of two selves—past and present—it seems like we are embracing this duality, almost like writing our own evolving memoir. This awareness adds depth to how we understand both memory and identity. 

Do you resonate with this thought or are you thinking "Akhir kehna kya chahte ho?" 😅

The Art of Racing in the Rain

Despite not being a dog or car enthusiast, I found the book captivating. Its unique perspective, storytelling, and lessons on resilience and navigating life's challenges made it a truly insightful experience.

"The Art of Racing in the Rain" by Garth Stein is unique. It's told from the point of view of a dog named Enzo. It’s a touching story about family, love, and life's struggles, seen through the eyes of a dog with the soul of a philosopher.

Some notable quotes from the book :

"So much of language is unspoken. So much of language is compromised of looks and gestures and sounds that are not words. People are ignorant of the vast complexity of their own communication."

"To be a champion, you must have no ego at all. You must not exist as a separate entity. You must give yourself over to the race. You are nothing if not for your team, your car, your shoes, your tires. Do not mistake confidence and self-awareness for egotism."

"Learn to listen! I beg of you. Pretend you are a dog like me and listen to other people rather than steal their stories."

"Here’s why I will be a good person. Because I listen. I cannot speak, so I listen very well. I never interrupt, I never deflect the course of the conversation with a comment of my own."

"It makes one realize that the physicality of our world is a boundary to us only if our will is weak; a true champion can accomplish things that a normal person would think impossible."

"Such a simple concept, yet so true: that which we manifest is before us; we are the creators of our own destiny. Be it through intention or ignorance, our successes and our failures have been brought on by none other than ourselves."

“There is no dishonor in losing the race,” Don said. “There is only dishonor in not racing because you are afraid to lose.”

"A winner, a champion, will accept his fate. He will continue with his wheels in the dirt. He will do his best to maintain his line and gradually get himself back on the track when it is safe to do so. Yes, he loses a few places in the race. Yes, he is at a disadvantage. But he is still racing. He is still alive. The race is long. It is better to drive within oneself and finish the race behind the others than it is to drive too hard and crash."

Highly recommend it for anyone looking for a quick thought provoking read.

Where the mind is without fear

Where the mind is without fear and the head is held high

Where knowledge is free

Where the world has not been broken up into fragments

By narrow domestic walls

Where words come out from the depth of truth

Where tireless striving stretches its arms towards perfection

Where the clear stream of reason has not lost its way

Into the dreary desert sand of dead habit

Where the mind is led forward by thee

Into ever-widening thought and action

Into that heaven of freedom, my Father, let my country awake.

- Rabindranath Tagore

I remember this iconic poem since childhood. During our very long assembly time at school, this was one of the poems that we recited daily. At that time, I think I didn't realise the power of these lines. What a powerful plea to the divine to awaken the country to this vision of freedom!! I am now glad that I had this experience in school and realise how it had impact on my younger subconscious self, even if full understanding and appreciation came later.

It's interesting how our perspectives and understanding of literature can evolve over time. As we grow and experience life, we can appreciate the depth and complexity of poems like this one. The lines that once seemed simple or abstract can now resonate with us on a deeper level.

Do you have a similar memory from Childhood? Any poem or story which is imprint in your mind from childhood? Do care to share with your younger ones and friends. You never know, when a small spark enlightens the other life. 

A Lesson learned at 30K feet - Breathe, Reflect, Repeat

I grasped for breath as I reached airport and rushed towards the counter for check-in counter. "How could I be so careless?!", I cursed myself. It was quite a run, when I realised that the flight is at 5:40 pm and not 6:40 pm. I ran towards the flight as the last call for passengers was being announced. I just didnt care that people were giving me weird looks when I was running fanatically while grasping for breath. I breathed a sigh of relief when I entered the flight. Took my seat, wiped the sweat on my face, took a few long breaths. I checked my mobile phone which was about to die with 10% battery. "10% -S××××!!!", I cursed myself again!  I messaged the important people that I have safely boarded by flight and switched it off, as i would need the remaining % battery when I reach the destination.

Switiching off mobile sometimes is a liberation. Feeling disconnected with the OCD of looking at mobile is a blessing... in disguise... Opened my diary and wrote 2 times - How could I be so careless!!! ,and ruminated over this for the rest of the duration of the flight.

We do this all the time! Dont we? Having worked in IT operations for years now, I know the costs of being careless. One wrong click on a production environment can have an inexplicable huge impact.   And yet it happens sometimes. 

We need to develop that awareness and attention. You dont become mindful overnight and it doesnt come easily. Like all skills, being mindful requires practice.

Some of the ways to develop this consciousness are below:

1. One thing at a time - We constantly juggle with mutiple things at a time. We boast of being multi-taskers. But the fact is that you cannot be conscious of multiple things at once. In this episode here, I was multi talsking and I didnt prioritize checking the flight details till the last moment. You need  to pay deliberate attention to each thought and feeling that arises in your experience. Practice developing awareness of just one thing at any given moment.

2. Acceptance -  Observe the moment with acceptance and love without being judgemental. Temporarily, let go of the need to change, fight, or deny any aspects of your experience. Let it be. Observe and accept.

3. Focus on Now - There is nothing you can do to magically alter the past. Let go of past and future… they are illusions.  Focus on Present to change the future by choosing right things now.

4. Journal your experience - Once you begin to realistically notice, describe, and accept your present-moment experience just the way that it is, you will have the power to make new choices and develop new behavioral patterns.. which is what I am doing now by writing this post. :)

5. Meditate - try to disconnect with thoughts everyday for a few minutes. This gives more clarity every day.

Lets try to consciously attempt to improve the awareness, attentiveness and carefulness.

Until next time...

Persistence and Flexibility

Last week marked my 18th year in this incredible IT industry.  Reflecting on the years that have passed, I realise how every moment has been an amazing learning opportunity. Here are my musings on these learnings beyond the technical aspects:

Has it always been fulfilling ? Perhaps, Not.

There are some days when I might have cribbed about the job, about the coworkers, about increment, etc.  But in my view, the key is Persistence and Self awareness. 

Persistence is self-discipline in action. The belief that the events that take place through out one's life are conducive to ones elevation and that there is no good or bad event, helps us find opportunity in all circumstances, for us to be assertive.

Self Awareness is knowing that we become unstoppable when we work on things that cannot be taken away - our mindset, our character, personality, authenticity, integrity and our entire being. 

We must keep assessing inner wisdom and let it guide us towards growth.

The other aspect is flexibility. Flexibility is often seen as a weakness. However, in my view it is not only a tool for survival but also allows you to achieve goals in the constantly changing world.

At first glance, you may feel that persistence and flexibility are paradoxical. Because, while persistence implies to sticking to a plan, being rigid, and maintaining a consistent approach, flexibility implies adaptability, being open to change and adjusting the plans as needed.  But when you think about it at a deeper level, you will wonder how interconnected these two qualities are and how they complement each other when balanced correctly. 

This reminds me of the classic fable  about the big tree and a plant. The story goes like this:

A big, strong tree stood tall and proud, often looking down on the smaller, seemingly weaker plants around it. Among these was a small plant that the tree considered insignificant. The tree boasted about its strength and ability to withstand any force of nature.

One day, a fierce storm hit. The strong winds blew relentlessly, and the big tree, despite its strength, struggled to stay upright. Eventually, the tree was uprooted and fell. However, the small plant, which could bend and sway with the wind, yet firm on the roots survived the storm unscathed.

The moral of the story is that flexibility and humility can sometimes be more advantageous than sheer strength and pride. Those who can adapt to changing circumstances often survive and thrive, even when faced with great challenges. The persistence of the plant to remain fixed on the roots and the flexibility of the branches to bend and adapt to the winds helped the plant to navigate the obstacles and be successful.

Survival of the fittest

I was surfing on youtube when I came across a video where birds were plucking the hair of the deer. 

It was a cute video showing the deer enjoying a free hair cut while the birds collected raw material to build their nests. This got me thinking. 

Over the years we have had a narrow belief that the survival of the fittest means that the strongest always wins. "Fittest" meant having the competitive advantage over others, winning over others. But in essence, Nature teaches us that  "Fittest" are often those who can coexist and support the health of their community.

"Fittest" can mean the most effective collaborators, those who create independent web of ecosystem. 

There are many such examples in nature of such symbiotic relationships. Food for thought - Are we intune with nature in this aspect? What can we do differently to cooperate and evolve within our ecosystems and with our fellow beings?

Signing off with this thought.

Love & Peace.

Navigating Disappointments with Grace and Gratitude

As appraisal cycle results approach, it's natural for some individuals to feel a sense of unfairness or disappointment, especially if they perceive their efforts haven't been adequately recognized or rewarded.It is easy to slip into bitterness. But thats a trap!! Avoid this trap if you are smart but disillusioned. Succumbing to bitterness only perpetuates a cycle of negativity that ultimately hinders personal growth and fulfillment.

The most bitter people are the smart people who are not as successful as they thought they should be, because they feel that they are shining and the world should fall at their feet, but it doesnt workout that way. 

I dont say that you should not disagree with the outcome. It's important to acknowledge and validate those feelings of disagreement or frustration. However, how we choose to respond to those feelings is what ultimately shapes our experience and future outcomes. While it's understandable to feel disappointed or even upset, allowing those emotions to fester into bitterness can be detrimental both personally and professionally.

The key lies in recognizing that success is often subjective and multifaceted. While one may excel in certain areas, they may face challenges or setbacks in others. Moreover, success is rarely instantaneous and often requires perseverance, resilience, and a willingness to adapt to changing circumstances.

By cultivating an attitude of gratitude, individuals can shift their focus from what they lack to what they have accomplished and experienced. This mindset not only fosters a greater sense of fulfillment and contentment but also opens doors to new opportunities and perspectives.

Embracing humility and acknowledging the contributions of others can foster stronger relationships and collaboration, ultimately leading to greater success and satisfaction in the long run. The picture above summarizes how gratitude can be practiced and its benefits.

A drop a day - practice gratitude every single day. Attittude of gratitude takes us long way.

Love & Peace!

From Flaws to Freedom

I ordered this book last year. And have finally finished reading it. I must confess that it felt like an eternity to finish the book. There were moments where I did feel a little bored. But I managed to continue and it's overall thought provoking and impactful. The time invested in understanding his journey and philosophy feels incredibly rewarding. 

In an era dominated by misinformation and propaganda, Gandhi's autobiography, "The Story of My Experiments with Truth," stands as a beacon of authenticity and integrity. In a world where narratives are often manipulated to serve particular agendas, to diminish Gandhi's legacy and distorting his contributions, his firsthand account offers a genuine and unfiltered perspective on his life, principles, and struggles.

I am particularly amazed at the willingness to openly acknowledge his own flaws and imperfections. This enhances the credibility of  the narrative. In an age where public figures are often portrayed as flawless or infallible, Gandhi's humility and honesty serve as a refreshing reminder of the importance of sincerity in leadership. Gandhi openly discusses various mistakes and moral lapses he experienced in his life. He acknowledges the past errors like telling lies, experimenting the consumption meat and alcohol, etc. Few other flaws that he admitted :

Fear of Public Speaking: Gandhi candidly discusses his fear and hesitation when it comes to public speaking. He admits feeling nervous and inadequate as an orator, especially in the early stages of his activism. This vulnerability humanizes Gandhi and makes his eventual growth as a communicator all the more remarkable.

Struggles with Anger: Throughout the autobiography, Gandhi reflects on his struggles with anger and impatience. He acknowledges instances where he acted impulsively or harshly, often regretting his behavior afterward. Gandhi's honesty about his temper underscores his commitment to self-improvement and nonviolence.

Shortcomings in Parenting: Gandhi reflects on his shortcomings as a parent, admitting that he fell short of his ideals at times. He acknowledges moments of impatience and inconsistency in his interactions with his children, highlighting the challenges of balancing personal commitments with public responsibilities.

Doubts and Uncertainties: Gandhi doesn't shy away from expressing his doubts and uncertainties throughout his journey. He openly discusses moments of spiritual and moral confusion, and his own role in the struggle for independence.

Gandhi's journey from a hesitant advocate to a global leader demonstrates that true leadership is not about being flawless or fearless, but about embracing vulnerability, learning from failures, and striving for personal growth and authenticity. 

I highly recommend this book to everyone and hope that readers learn to confront their own shortcomings and strive for greater self awareness and moral integrity. 

Embracing Patience

As a child, I remember that I was quite impatient. Now, when I look at my son, I wonder that he is pretty much like I was when I was a child. My attention span was low, and I often found it challenging to wait for things. Waiting for my turn, whether in games or daily activities, seemed like an eternity. I wanted instant gratification and had little tolerance for delays. That was probably the reason I wasn't great at creative arts like painting, stitching, knitting, etc. I preferred short stories to read, novels was a big no, because I can't read it in one go. We used to get the monthly subscription based story books. One of the stories in those books would come in series. I always skipped the story that had "to be continued in next edition" written at the end. Because I didn't have the patience to wait for next month. To my frustration, my friends used to discuss about only that one story which I used to skip. 

With passage of time, things seem to have changed automatically. Fast forward to my life as a parent,  parenthood served as a crash course on patience. One of the earliest lessons came during those sleepless nights when my son would cry, and it felt like time stood still. Learning to comfort him without succumbing to frustration became a skill I never knew I needed. As my son transitioned from infancy to toddlerhood and now as a pre-teen, I encounter new challenges that demand a patient approach. His boundless energy and curiosity, often pushes boundaries of my patience levels that I hadn't known before—explaining things repeatedly, redirecting behavior, and allowing him to explore within safe limits.

Reflecting on my own childhood impatience, I now appreciate the seeds of patience that were planted in my early teenage lovingly by my parents in the form of art of meditation, self reflection and self improvement. And now,  as I guide my son through the trials and triumphs of childhood, I am continually reminded that Parenthood, with all its tests and tribulations, serves as a profound teacher, imparting lessons that extend far beyond the realm of parenting.

Musing on the shift from avoiding "to be continued" stories to reading the novels and books and navigating the challenges of life in general with calm and composed approach (while there still is a lot of scope of improvement), I feel grateful to the family influence and parenthood that taught me numerous lessons. 

Painted this today with patience. 😇

Love❤

Networking - Human interactions

One of my co-workers opined that meetings and townhalls are waste of time and how returning to offices is equivalent to loss of productive hours. Bombarded with statuses on how return to office will make life hell from many colleagues, it triggered my need to put across my views. 

I too have enjoyed and discovered the benefits of remote work such as reduced commute times and increased flexibility, but in-person interactions provide much more value in terms of building relationships, fostering creativity, and addressing complex issues collaboratively.

Networking  and human connections are indispensable part of work life. Sadly, covid 19 has had a profound impact on human interactions. Networking is often misunderstood as a race to rack up contacts. It's not that. We should think of networking as a practice to cultivate authentic relationships over time. 

Amid the sounds of click-clack of keyboards and chitchat of friends in the office, we could identify the furrowed brow of our colleagues-  a frustrated fresher, a tempered manager, an exhausted team leader. 

 "Not right time to talk to the manager, he seems not in a good mood right now", a colleague to another who wanted to talk about promotion. 

"You seem a bit stuck there. Need any help?", said a team lead noticing the struggle of the new joiner. 

" Hey, you look tired, let's grab a cup of tea". 

We discover shared interests and passions beyond work, from hiking to a love of classic literature. Conversations flow effortlessly, forging a bond that transcends the office walls. During lunch breaks, colleagues gather in the cafeteria, sharing stories, laughter, and homemade dishes from their diverse backgrounds. This friendship extends to helping each other in times of need, whether it is covering for a colleague during a family emergency or offering a listening ear during personal challenges. 

The office should be a tight-knit community where colleagues genuinely care about each other's well-being and success. 

The pandemic forced us to adopt remote work arrangements. This shift reduced in-person interactions at the office and relied heavily on virtual communication tools, which we use only for "required" interactions. The hesitation to reach out for help has increased multifolds. The isolation brought on by remote work and reduced social interactions has taken a toll on mental health. The amount of time spent at work every day is roughly half a day, so you need to have heartful connections with your colleagues without which you cannot remain productive in the long run. There's no escape from the walls you create with isolation. 

So, while some exceptions will always be there, most of the widespread resistance in returning to offices is just because people don't want to leave the "comfort" that they have discovered during the pandemic. This "comfort" believe me is not beneficial in the long run. 

A Tryst with Nature

After a long time, we planned to go on a proper vacation. In the last few years tours and travels have been on halt for us. May be something to do with subconscious hesitation after covid19. This break was much needed after almost 3 years.. 

Day1 - Our first halt was Nainital. It's called the city of lakes. But we had our stay planned on a hill top away from the hustle bustle of the city life. 

We decided to take rest for the rest of the day after close to 8 hours drive. The area had poor network giving some rest to our smart phones too. My 10 year old son was feeling a little disappointed- no friends here.. But soon came a cute stray pup for his rescue. My son is generally quite timid when it comes to animals, but there was something sweet in this stray dog. We didn't hear it bark during our stay. It was a cool, calm and composed puppy - Shera. Look at the way they are having some silent conversations . 

Sipping the  tea blended with the aroma of mountain air, we spent the evening savouring each moment; the subconscious worries in the mind felt like melting away. Looking at the stray puppy, the German Shepherd that came along with other family, the birds, I wondered how all the species are calm and composed replicating the nature of the majestic mountains. 

Day2 began with visit to Kainchi Dham Temple. Crowdy temples are usually a big NO for me because I feel that the purpose of visiting a temple is defeated when it is crowdy. But here, the crowd was very well managed. People maintained the queue peacefully, some singing hymns of the Lord in low sound. There was a pile of books neatly placed in a basket. Interested visitors were reading them in silence sitting within the premises. After reading, they were placing the books back in that basket. 

We then visited Bhimtal lake followed by Naukuchiya tal. Boat ride in the soothing green lakes surrounded by lush green mountains dotted with houses at frequent intervals was a surreal experience. 

There are some mythological stories attached to all these lakes. With the help of google guru, I got to know about these stories which I told to my son who listened to them with absolute amazement. 

Day3 - It was time for fun and adventure. We went to Eco Cave Garden.  It's a garden park with shade trees and multiple caves. We came  in the scorching heat to this park which felt like a natural AC; exploring caves was something we had to put some effort. Super easy tasks for my boy were equally difficult tasks for us. 

My son also showed his bravery by doing sky cycling. 

We came back after roaming in the mall road for some time. While returning to hotel, our driver told that there is a temple on hill top right next to our hotel and that we can explore it if we want. That was a good idea. My son was already thrilled. He wanted to go right away to the hill top. 

It was shivering cold mid way with cool breeze hitting our bodies. We ran towards the hotel to get some woolen clothes before proceeding. 

It started raining the moment we were on the top. We waited in the temple for over 10-15 minutes before returning. 

It was our last day at Nainital. The majestic mountains.. the green water lakes.. The coexistence of human species with other species.. All problems and worries felt small. There are so many creatures in the universe facing much bigger problems with grit. We just need to recognize the plethora of blessings that have been offered to us. 

Day4 started with visit to zoo. Walking up the slopes is exhausting. For the sake of my son, we walked, walked and walked. Most animals were hidden in their caves except for deers and a Beer.  Look at the beer trying to roll the drum above it to get some peanuts to eat out of it. In the process it was one of few creatures entertaining us. 

Humans are cruel beings. For the sake of our pleasure, we do harm the nature at various levels. 

We reached our hotel at the next stop Jim Corbett sometime in the noon and enjoyed in the premises of the hotel for rest of the day. 

Day5 We were excited about this day from Day 1 for Jungle Safari. We were almost sure that we will not get to see the Royal Bengal Tiger. But the thrill of seeing uncaged wild life is different. 

We started at 5:30 am. The Jeep arrived a little late. And then he had to refill the fuel. I was annoyed. He could have filled it earlier. As we started safari no animal could be seen afar. Just got a glimpse of a few spotted deers. I cursed the driver for delaying. 

But then, some divine forces of nature conspired to make us meet not one, two or three but 4 tigers. A tigress with three of its cubs. 

We also saw a dancing peacock. Can you spot it in the picture below? 

Jungle safari was a super success. We couldn't have asked for more. We returned with a sense of achievement. 

After lunch, we went to a nearby art gallery to see some pictures taken by renowned wild life photographer Deepak Rajwar. We feasted our eyes with some stunning pictures of wild life. Each picture depicting a story. 

And then there was a river nearby our hotel. Walked to it to find that three quarters of the river is dry. "Global warming is so real", I said to my son. 

Rest of the day was spent in some more adventure activities which my brave boy did with a lot of fascination. 

Returning back to the daily humdrum of city life, I wondered how each bit of nature inspires us to live our lives and felt that this trip had breathed new spirit into us before we go for the next tryst with Nature. 

The Banyan Tree

I always wondered why do people pray a tree and specially a banyan tree. The Banyan tree has got some special significance. They offer so much prasad before the tree making it look clumsy. After I got married into a different culture, I followed it anyway. The yearly Vat Savitri Vrata is a ritual I follow along with my in-laws. Nothing wrong in following something you may not completely believe, but if it makes others happy - was my idea. 

Over the years, I got used to this ritual, and in fact, I now look forward to it. It gives us a reason to go to the Banyan tree. In the busy busy life, when was the last time you moved out just to meet an old friend? Beautiful, Huge, and Peaceful. It gives us a reason to Hug one of our least remembered friends - the nature. The Prasad we offer goes to ants, birds and the monkeys eagerly waiting to fill up their tummies.

Dear Banyan tree, 

Thank you for the shade you give in the scorching heat. Thank you for being home to multiple species on the earth. You represent Longevity and eternal life. Your ever expanding branches represents the wisdom you have gained over the ages. And perhaps this is the reason that women pray beneath you for long life of their husbands. No wonder many great saints used to meditate beneath you. Lord Buddha attained Gnana beneath you. You give a breath of fresh air and peace. May your divinity inspire the humans to seek for the divinity within. 💓💓💓

Love and Peace! 

Gaban by Munshi Premchand

Never thought I can read a hindi novel that too almost a century old classic novel. Last I read something must have been champak Or nandan (story books) during my childhood days.  Thanks to #kindleUnlimited. Its been there in my library for a couple of months now. I assumed that it will not engage me... After all it is published in 1931. How would I even relate to pre-independence era story, that too in Hindi!! 

But I was so very wrong! I am pleasantly surprised to note that this century old novel still is very relevant to this era. 

The story is about Ramanath whose life is swayed by people of authority as well as his wrong notions about the people he knew. He didn't have a mind of his own, got easily scared about the consequences of his actions but who didn't have the courage to fight for them when things actually went wrong. Because of his irresponsible actions, he didn't know how he was actually causing harm to his family and got himself caught up in situations none could get him out of. He is a morally weak character.

The story discusses gender equality, abolishment of cruel traditions against women, education, casteism. It portrays beautifully female friendships, the concept of acceptance and universal family, how innocent lives get manipulated by the people in authority.

The female characters in the story come out so beautifully with a lot strength. 

Ramanath's wife Jalpa - whose character starts as a childish girl who is attracted to jewelry and turns out as a strong woman with nothing but a pure soul. 

Ratan - the wife of an old barrister. This parallel story gives room to narrate age gap in marriages, laws which were against women in general, true friendship between Jalpa and Ratan. 

Jogeshwari - The old woman who seems heartless and materialistic in the beginning but as the story unfolds, it shows the unconditional motherly nature beneath the surface. 

Johra - A prostitute by profession and how she gets transformed and accepted by Jalpa and her family. 

I found the ending a little abrupt but overall it was a wonderful read. This is interestingly my first book review.. May be because most of the books I read so far were as I expected them to be. This one was beyond my expectations. 

Some beautiful lines

मानव-जीवन की सबसे महान घटना कितनी शांति के साथ घटित हो जाती है। वह विश्व का एक महान अंग, वह महत्त्वाकांक्षाओं का प्रचंड सागर, वह उद्योग का अनंत भंडार, वह प्रेम और द्वेष, सुख और दुःख का लीला-क्षेत्र, वह बुद्ध और बल की रंगभूमि न जाने कब और कहाँ लीन हो जाती है, किसी को ख़बर नहीं होती। एक हिचकी भी नहीं, एक उच्छवास भी नहीं, एक आह भी नहीं निकलती! सागर की हिलोरों का कहाँ अंत होता है, कौन बता सकता है? ध्वनि कहाँ वायु-मग्न हो जाती है, कौन जानता है? मानवीय जीवन उस हिलोर के सिवा, उस ध्वनि के सिवा और क्या है? उसका अवसान भी उतना ही शांत, उतना ही अदृश्य हो तो क्या आश्चर्य है!

विजय बहिर्मुखी होती है, पराजय अन्तर्मुखी।

रुदन में कितना उल्लास, कितनी शांति, कितना बल है। जो कभी एकांत में बैठकर, किसी की स्मृति में, किसी के वियोग में, सिसक-सिसक और बिलख-बिलख नहीं रोया, वह जीवन के ऐसे सुख से वंचित है, जिस पर सैकड़ों हँसियाँ न्योछावर हैं। उस मीठी वेदना का आनंद उन्हीं से पूछो, जिन्होंने यह सौभाग्य प्राप्त किया है। हँसी के बाद मन खिन्न हो जाता है, आत्मा क्षुब्ध हो जाती है, मानो हम थक गए हों, पराभूत हो गए हों। रुदन के पश्चात एक नवीन स्फूर्ति, एक नवीन जीवन, एक नवीन उत्साह का अनुभव होता है।

Welcome 2023

It's a lazy winter morning and I was feeling super lazy. I wanted to stay in bed tugged in the warmth of the blanket for some more time.. And continue with the movie that was playing on screen in the theatre called dream.. 

But.. This tummy... It is never in the control of your heart... Neither when it is empty nor when it needs to get emptied. Tummy makes sure that it gets the priority... 

By the way, hasn't tummy these days become the focal point of our lives? Whatever be it's size, people have to comment about it😄. 

Anyway, I woke up reluctantly, got fresh up to medidate. First day of the year.. I wanted to be good girl... But these days, I just can't sit for long with no thoughts. Mind is always in multi-tasking mode. Thoughts jumbled up. Unlike Tummy, mind takes its own sweet time to have the thoughts settled. 

Wish there was a pause button which we could press to mute the thoughts for a while.. 

I got distracted and couldn't stop myself from swiping the mobile screen left right and center. I had so many things to do... So many new year messages to forward and reply.. Whether or not you are at work, it becomes obsessive compulsive responsibility to swipe the office emails and chats and respond wherever you can. And these reels in social media--- I don't know why I watch them.. And I don't know why I can't stop after watching one reel.. I sometimes sincerely thank God that social media was not prevalent during my student life. I could have flunked my exams!! 

Coming back to the pause button, I know that it's quite possible and is not as fancy as it sounds. It ONLY takes PRACTICE and WILL to get there, to take a moment to step back and reflect deeply before we spring forward.. Expressing these words of wisdom to yourself helps in soul searching.

May this new year bring a lot of wisdom in our lives to be at our best. Happy New Year. 

Jane De.. Let it go

Listen to this song from the movie - Lal Singh Chaddha. 

Kahani

If you are among those who is boycotting the movie, just read the lyrics below:

Ho Raha Hai Jo Ho Raha Hai Kyon
Tum Na Jaano Na Hum
Pam Para Rara Rum

Kya Pata Hum Mein Hai Kahani
Ya Hai Kahani Mein Hum?
Pam Para Rara Rum

Kabhi Kabhi Jo Yeh Aadhi Lagti Hai
Aadhi Likh De Tu Aadhi Reh Jaane De
Jaane De

Zindagi Hai Jaise Baarishon Ka Pani
Aadhi Bhar Le Tu Aadhi Beh Jaane De
Jaane De

Hum Samundar Ka Ek Katra Hai
Ya Samandar Hai Hum?
Pam Para Rara Rum

Yeh Hatheli Ki Lakeeron Mein
Likhi Saari Hai
Ya Zindagi Humare
Iraadon Ki Maari Hai?

Hai Teri Meri Samajhdari
Samajh Paane Mein
Ya Isko Na Samajhna Hi
Samajhdari Hai?

Baithi Kaliyon Pe Titli Ke Jaisi
Kabhi Rukne De Kabhi Udd Jaane De
Jaane De

This song is beautifully written and composed giving the crux of letting go. Sometimes we hold onto things for too long. We hold the anger, the frustration for too long that it hurts us.  I took this screenshot from a Facebook reel which is very funny.

Like a new born who cries pulling his hair and not knowing how to release the hair, we pull the strings of our hearts, close it tightly, we become stiff, not knowing that it is hurting us and not knowing how to release ourselves. The new born is helped lovingly by his parents. As we grow old we have to learn the art of releasing ourselves. 

May we make ourselves free on this Independence Day and let go of things that are not in our control and that are not required. 

Love and Peace! 

Jai Hind. 

Preserving Relationships

Door bell rang when I was doing some work that afternoon. It was my neighbour who came along with her son, who is Vishnu's classmate. She informed me that Vishnu has hit her son and he is hurt, and that he has been fighting with him from quite sometime. Embarrassment is a small word which I felt at that time. I hugged the boy and apologized on Vishnu's behalf and promised him that Vishnu will apologize. Loads of gyan were given to Vishnu from each of the family member, that no matter what, one should never hurt the other person. He did apologize and did promise that he will not do it again. Week later, these two boys are now best of the friends, playing for hours together now. Now I asked this boy, " Is Vishnu still being mean to you? " He innocently lovingly replied, "aunty wo tho kabhi pareshan nahi karta mujhe... Us dinn tho sirf dhakka diya tha.. Galti se main gir gaya! " (Aunty, he is never mean to me. He pushed a little that day, and I fell off) . I laughed at the innocence and the cuteness with which he said it. Kids forgive and forget so easily. That's the beauty of childhood. 

Reflecting on these things, I realized, that as we grow old, we keep teing the knots in our hearts for things we feel offensive about. Kids have this "forgive" feature naturally, and we adults should consciously try to build that feature.  In this post, I will try to explain how we can consciously try to build it. 

The base of any good relationship is positivity, consistent communication and transparency apart from love which is a key ingredient. If any of these three arms is fractured, it is always possible to heal the relationship. There is always an alternative to breaking the relationship. We all must have gone through these scenarios. We are living in a world where we are not really good collectively at handling disagreements, talking about the hurt. We don't talk about forgiveness and we don't give chance to make mends in relationships. 

How do we make an attempt to save a relationship? 

Firstly, however hard it may sound, try to consciously build a LOT of compassion for that person and say to yourself "I know how it must have felt to them! Sometimes we take things too personally. Whatever they did or said is their narrative and it's their lens through which  they are seeing things. I never intended to hurt them (if they are hurt) or they perhaps never intended to hurt me(if you are hurt) ". So move out of defensiveness and build compassion. 

Secondly, reach out to them. Reaching out to make mends is a sign that you value the relationship. If you are the one who hurt the other person, apologize. You can keep the ego aside, give them the time they need and say that the doors are open from your side, acknowledging and communicating that whatever happened,  I still want to mend , I am still  here and I still believe that it can be repaired if you are willing to make it happen. They might not want to talk to you.  Respect their process and just be around to invite them to engage or participate in other conversations if they don't want to participate in that "big" conversations. Never shut the door. 

Build bridges not walls - Even if it doesn't work out the way you would want -you have built a bridge by saying that "This relationship means a lot to me and that if you are ever willing, I am here to rebuild the trust". In the end, if they have shut the doors from their end , the closure will still feel better in a way that you will feel that dignity, you showed up and you were willing to and are willing to. 

Remind yourself of the emotional investment that you have done before breaking it up.